Runner’s World Magazine: The New Science of Bone Health.

Runner’s World Magazine: The New Science of Bone Health.

Bone health?! OK, so not a hugely sexy subject but problems with bone stress injury are incredibly common, not just for serious runners but ┬áthose taking up jogging or aiming for their first half or full marathon. What’s more whilst most will disrupt training, some forms of bone injury can leave you with permanent problems. […]